This tasty recipe lets you enjoy cauliflower's advantages without losing flavor.
This soup has carrots, celery, and onions. Add beans or chicken for a full dinner.
Lean protein and omega-3s are abundant in grilled salmon. Vitamin A and C in asparagus give it a distinct taste.
Balance your weight with this light sandwich for lunch. Blend with mayonnaise, celery, and onion on whole wheat toast.
Whole wheat crust adds fiber; top with your favorite veggies, low-fat cheese, and tomato sauce.
This vegan curry is high in protein and fiber. Chickpeas contribute vitamins, minerals, and antioxidants to any meal.
Smoothies are a great way to enjoy your favorite fruits without adding calories.
Mango's sweetness complements avocado's creaminess, while cilantro and lime juice offer acidity.