Artichokes are one of the highest-fiber vegetables, with 10.3 grams of fiber per cooked cup.
Broccoli is a great source of fiber, with 5.1 grams per cooked cup.
Brussels sprouts are another fiber-rich vegetable, with 4.1 grams per cooked cup.
Carrots are a good source of fiber, with 3.6 grams per cooked cup.
Cauliflower is a versatile vegetable that contains 2.1 grams of fiber per cooked cup.
Collard greens are a nutrient-dense vegetable that provides 5.3 grams of fiber per cooked cup.
Green peas are a good source of fiber, with 8.8 grams per cooked cup.
Kale is a superfood that is also high in fiber, with 2.6 grams per cooked cup.
Lentils are a legume that provides 15.6 grams of fiber per cooked cup.
Okra is a vegetable that is high in fiber, with 3.2 grams per cooked cup.