Eggs are a great source of protein and can help boost your metabolism.
Berries are high in fiber and antioxidants, which can help with weight loss.
Leafy greens like spinach and kale are low in calories and high in nutrients.
Salmon is high in omega-3 fatty acids, which can help reduce inflammation and boost metabolism.
Nuts like almonds and walnuts are high in protein and healthy fats, which can help keep you full and satisfied.
Chili peppers contain capsaicin, which can help boost metabolism and reduce appetite.
Whole grains like quinoa and brown rice are high in fiber and can help regulate blood sugar levels.
Greek yogurt is high in protein and can help keep you full and satisfied.
Avocado is high in healthy fats and fiber, which can help with weight loss.
Green tea contains catechins, which can help boost metabolism and reduce inflammation.