Leafy greens like spinach and kale are low in calories and high in fiber, making them great for weight loss.
Salmon is a great source of protein and healthy fats, which can help you feel full and satisfied.
Eggs are high in protein and can help you feel full for longer periods of time.
Berries like strawberries and blueberries are low in calories and high in fiber, making them a great snack for weight loss.
Nuts like almonds and walnuts are high in protein and healthy fats, which can help you feel full and satisfied.
Whole grains like quinoa and brown rice are high in fiber and can help you feel full for longer periods of time.
Beans like black beans and chickpeas are high in protein and fiber, making them a great addition to any weight loss diet.
Avocados are high in healthy fats and fiber, which can help you feel full and satisfied.
Greek yogurt is high in protein and can help you feel full for longer periods of time.
Lean meats like chicken and turkey are high in protein and can help you feel full and satisfied.