Eggs are a great source of protein and only contain about 70-80 calories each.
Broccoli is a low-calorie vegetable that is high in fiber and vitamins.
Greek yogurt is a great source of protein and can be used as a substitute for sour cream or mayonnaise.
Apples are a low-calorie fruit that are high in fiber and can help you feel full.
Cauliflower is a low-calorie vegetable that can be used as a substitute for rice or mashed potatoes.
Carrots are a low-calorie vegetable that are high in fiber and can help you feel full.
Popcorn is a low-calorie snack that can be a great alternative to chips or other high-calorie snacks.
Spinach is a low-calorie vegetable that is high in vitamins and minerals.
Mushrooms are a low-calorie vegetable that are high in fiber and can be used as a substitute for meat in some dishes.
Watermelon is a low-calorie fruit that is high in water content and can help you feel full.