8 HIIT EXERCISES TO MELT LOVE HANDLES

HIIT (High-Intensity Interval Training) is a great way to burn fat and tone your core.

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Burpees are a full-body exercise that can help you burn calories and strengthen your core.

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Mountain climbers are a great way to work your abs and burn fat.

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Jump squats are a high-intensity exercise that can help you tone your legs and burn calories.

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Russian twists are a great way to work your obliques and strengthen your core.

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Plank jacks are a full-body exercise that can help you burn calories and tone your core.

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Bicycle crunches are a classic ab exercise that can help you tone your abs and burn fat.

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Side plank dips are a great way to work your obliques and strengthen your core.

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