Eggs are a great source of protein and can be prepared in many different ways, such as scrambled, boiled, or in an omelette.
Greek yogurt is high in protein and can be topped with fruit, nuts, or granola for added flavor and texture.
Oatmeal is a filling and nutritious breakfast option that can be customized with toppings like fruit, nuts, and honey.
Smoothies are a quick and easy breakfast option that can be packed with fruits, vegetables, and protein powder for added nutrition.
Avocado toast is a trendy and delicious breakfast option that is high in healthy fats and can be topped with eggs or other protein sources.
Chia seed pudding is a nutritious and filling breakfast option that can be made ahead of time for busy mornings.
Breakfast burritos or wraps can be filled with eggs, vegetables, and lean protein sources like turkey or chicken for a satisfying and filling meal.
Quinoa bowls are a nutritious and filling breakfast option that can be topped with vegetables, eggs, or avocado for added flavor and nutrition.