Eggs are a great source of protein and can help you feel full for longer periods of time.
Berries are low in calories and high in fiber, making them a great snack option.
Leafy greens like spinach and kale are packed with nutrients and can help boost your metabolism.
Salmon is high in protein and omega-3 fatty acids, which can help reduce inflammation and boost weight loss.
Nuts like almonds and walnuts are high in protein and healthy fats, making them a great snack option.
Chili peppers contain capsaicin, which can help boost metabolism and reduce appetite.
Greek yogurt is high in protein and can help you feel full for longer periods of time.
Grapefruit is low in calories and high in fiber, making it a great addition to any weight loss diet.