Beans and legumes can cause gas and bloating due to their high fiber content.
Dairy products can cause digestive problems for those who are lactose intolerant.
Fried and fatty foods can be difficult to digest and can cause diarrhea.
Spicy foods can irritate the digestive system and cause heartburn and acid reflux.
Artificial sweeteners can cause bloating and gas in some people.
Cruciferous vegetables like broccoli and cauliflower can cause gas and bloating.
Processed foods can be difficult to digest and can cause constipation.
Alcohol can irritate the digestive system and cause diarrhea and acid reflux.