Avocado: Rich in monounsaturated fats, which can help reduce belly fat.
Berries: High in fiber and antioxidants, which can aid in weight loss and reduce inflammation.
Greek Yogurt: High in protein, which can help reduce cravings and boost metabolism.
Salmon: Rich in omega-3 fatty acids, which can reduce inflammation and promote weight loss.
Leafy Greens: Low in calories and high in fiber, which can aid in weight loss and reduce bloating.
Nuts: High in healthy fats and protein, which can help reduce cravings and promote weight loss.
Eggs: High in protein and healthy fats, which can help reduce cravings and boost metabolism.
Green Tea: Contains catechins, which can help boost metabolism and promote weight loss.